Hay, I'd like to point you towards this thread. It's called the Time Out, basically a place for ASBers to chill and post about anything. It doesn't have much activity which is why I'm trying to go around and tell newbies that a thread like that exists.
Lapy and Tropy aren't available for Level 1 Trainers in ASB, I'm afraid. You'll have to get rid of them from your squad. Use the Pokemon Level Acquisitions page of the PASBL Website to find Pokemon that are available at your level.