Whoa, certified scuba diver? Awesome, lol.
Are you alright? Like, is it just an "ow, my body," or like "OMFG I have to go to the hospital"?
You're at a hotel? Oh, I see, so you're a full-time Smogoner now. Lol Sppf not cool enough for you?
Arms generally are painful things. I had arms once, but they were really annoying. Lol.