Well... if you like using support moves, then i have these tips: 1, keep it to one move per poke. 2, always use Restore vs. Rest. Restore heals you without putting you to sleep. even if you have a Chesto, it only works once, while Restore heals you without any negative effects, like putting your poke to sleep. 3, stay away from Protect, Detect, exc., because it only stalls. safeguard if useful, but not often, unless the person you are batting uses status changing moves frequently. hope this helps as well!