I’m sorry for yet another late reply. I dunno why it takes me so long to respond anymore, but I take this as a bit of a bad sign my depression not only isn’t going away anytime soon but probably creeping back up again. Anyway, had my most recent session with the therapist on the 21st, explained how I’m looking at the high school thing (ie not gonna dwell on it but won’t forgive myself for what I did), and as expected, he insists j have to forgive myself or I’ll never be able to progress. I tried to explain that I can admit it wasn’t the worst thing g ever and I won’t think about it and push it out of mind if it does pop back in mind, but again, is insistent that without forgiving myself that I’m basically gonna be stuck forever. Then I tried to focus on the next couple things on my list, which after improving self esteem, is dealing with my worry about the future once millennials are calling all the shots, and he didn’t really offer much hope there, saying millennials are already calling the shots in various areas, but I just have to trust that the good people of our age group will eventually win out. In short, it wasn’t a very good session imo. I told him straight out, if the snowflakes get their way (and unfortunately they WILL) that the world ain’t gonna be worthwhile when I’m like 70 though I think it could be as soon as me turning 40.