Here's First Post with your standard physical tank set for Not!Alolan Luvdisc.
Alomomola
Bold Nature
Ability: Regenerator
EV Spread: 252 HP, 252 Defense, 4 Special Defense
Item: Leftovers
Moveset:
- Protect
- Scald
- Wish
- Toxic
This is your bread-and-butter stall set. Protect works with Wish to enable Alolmomola to heal safely. Scald is a decent attacking option with a chance to burn, which makes Alomomola scary for most physical attackers to switch in on. Toxic is for seriously denting all non-Steel walls.
Now, for a somewhat unorthodox and arguably less useful set...
Alomomola
Bold Nature
Ability: Regenerator
EV Spread: 252 HP, 252 Defense, 4 Special Defense
Item: Leftovers
Moveset:
- Protect
- Scald
- Wish
- Calm Mind
Who wants to start buffing that Special Defense to more respectable levels? Alomomola... might. The thing is, she's already such easy Taunt-bait, so trying to set up with Calm Mind is extremely difficult to do more than once or twice against an intelligent opponent, and she's fairly easy to force out. However, if you've gotten most of her biggest threats out of the way, she's a reasonably viable Calm Mind user.
Now, for her flagship fun set...
Alomomola
Sassy Nature
Ability: Hydration
EV Spread: 252 HP, 252 Defense, 4 Special Defense
Item: Leftovers
Moveset:
- Double Slap
- Wake-Up Slap
- Soak
- Endure
Now, this here is what us Kentucky folk call a "sassmaster". She'll slap enemies around for messing with her, dump her water on them and Soak their clothes, and Endure their crap to the end. Nice and simple, and nobody sees it coming.