Adamant Nature
EVs: 252ATK :: 100DEF :: 158SPDEF
I doubt these are good EVs, but I feel tired... You could put more EVs in HP or take out some attack and put more on HP and defenses.
Shadow Ball
Substitute
Focus Punch
Recover/Fake Out/Confuse Ray/Detect
It's slow enough to put Substitute to work and can also Focus Punch. Shadow Ball for STAB and Recover to heal. The other options are if you don't want to breed for Recover.
Well, Breed with Kadabra/Alakazam/Meditite/Medicham for Recover.