When I have school or something important to do:
-When at home, I go to the couch and go to sleep temporarily, or, I wake up immediately.
-When somewhere else, I get ready immediately.
When on my break:
-I go to sleep for a few hours, waking at 9 or so when I first woke at 6 (meaning I get extra rest)
After I get up, I usually maintain how awake I am, checking if I'm fully awake or not.
I normally wanna go back to sleep but I wake up late. But then I fall asleep anyway and then get angry at myself for falling asleep again. Then i normally take the dog for a walk after all the other business.