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Hey all, due to some issues with false DMCA takedown requests, we've had to remove and censor a few things until the situation is resolved. Sorry for any inconvenience.
On route 15 there are two bird catchers the one on the lower right has two dodrios that give 1000 sumthing exp each need the vs seeker to do it over and over though obviously
If you are talking about the pre-National Dex round, I would suggest Victory Road.
If you are talking about the post-National Dex round, I would suggest Cerulean Cave.
There's your answers - just rematch against strong trainers/ones that have good level increments after a few battles. Next time try the FR/LG FAQ subsection and particularly the Help thread there. Closed.