This is what i have been running. Im a complete noob when it comes to Teams and really just chose my favorites. So be nice. I haven't settled with a 5th. give some overall advice plz.
Gengar
-Focus Punch
-Sub.
-Ice Punch
-Thunderbolt
Salamence
-EQ
-Rock Slide
-Flamethrower
-HP Flying
Nidoking
-EQ
-Shadowball
-Megahorn
-Body Slam
Zangoose
-Swords Dance
-Return
-Brick Break
-Shadowball
Lanturn
-Ice Beam
-Thunder Wave
-Thunderbolt
-Surf
Gengar
-Focus Punch
-Sub.
-Ice Punch
-Thunderbolt
Salamence
-EQ
-Rock Slide
-Flamethrower
-HP Flying
Nidoking
-EQ
-Shadowball
-Megahorn
-Body Slam
Zangoose
-Swords Dance
-Return
-Brick Break
-Shadowball
Lanturn
-Ice Beam
-Thunder Wave
-Thunderbolt
-Surf