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Which Ralts?

Aqua's Dolphin

Itsuki's bishie boy
I'm training a Gardevoir for BF, and wondered which i should use?
Ralts
l5
Modest
Synchronise
Best IV: Attack:26
IV total:Average according to the guy who says this

Ralts
l5
Modest
Trace
Best IV: Sp.attack:30
IV total:Outstanding according to the guy

So which should I use?
 
Use number two. Both are good, but I have had like, the same Ralts as number two, and I got most of my symbols using it.
 
Trace is both a curse and a blessing. If your opponent is a Slaking, you're screwed. If it's a Jolteon, you're saved.

Other than Gardevoir, you can try out a Salamence/Metagross and a Snorlax/Swampert/Regice/Milotic for your BF team.
 
Ok, so i have a good team:
2nd Gardevoir, standard moveset, EV's in Sp.atk, Sp.Def and Hp
Standard Cursepert
Standard metagross
 
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